February 19, 2019

February 19, 2019

February 19, 2019

February 19, 2019

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Take Care of Your Skin

February 5, 2019

 

What is the largest organ of our body? What helps you describe the ethnicity of others? What protects you from the environment and keeps everything in and working?  It's your skin (epidermis)!  It's honestly probably the most abused organ of our whole body. We let it be exposed to all temperatures, dirt, filth, environmental toxins.  Then when we clean it, we are probably stripping it more.  We need to be nicer to such an important part of who we are and how we look.

 

First, we need to nourish our skin.  Living in Idaho, our air is extremely dry.  Our skin is not receiving any moisture from outside.  (If we get moisture it is normally frozen.