Being 40 means getting your first mammogram, especially if cancer runs in your family. I felt anxious, nervous, and quite frankly "Am I really this old?" These feelings compounded the longer I put it off. Thinking, "Well, the latest study said I can wait till I am 45. I guess I can just put it off five more years...right?" But you know in your heart you need to do this. So you get real with yourself and do what you are supposed to.
Being beautiful takes a lot of healthy self talk. Because as easy as it sounds to remind other people what they