February 19, 2019

February 19, 2019

February 19, 2019

February 19, 2019

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Getting Your First Mammogram

February 5, 2019

 

Being 40 means getting your first mammogram, especially if cancer runs in your family.  I felt  anxious, nervous, and quite frankly "Am I really this old?"  These  feelings  compounded  the longer I put it off.  Thinking, "Well, the latest study said I can wait till I am 45.  I guess I can just put it off five more years...right?"  But you know in your heart you need to do this. So you get real with yourself and do what you are supposed to.

 

Being beautiful takes a lot of healthy self talk.  Because as easy as it sounds to remind other people what they